Services
Services
These packages are designed for children 3 months through 4 years, and will help you tune in to your child’s sleep needs while ensuring they are set up for success for years to come.
The DIY Mama
$125
Initial 15-minute Call
We will schedule a 15-minute call so that you can share what’s going on with your little one’s sleep.
Intake Questionnaire
You will fill out a detailed questionnaire that dives deeper into your child’s sleep. I will analyze the questionnaire to identify any root issues.
Custom Sleep Plan
I will build a custom sleep plan for your child. This multi-page document will include an age appropriate schedule, as well as techniques we will use to help your child get the sleep he/she needs.
Training Video
You will receive a 30 minute – 60 minute training video that overviews the sleep plan in detail so that you feel confident and ready to put it into practice.
The Rockabye Mama
$250
Initial 15-minute Call
We will schedule a 15-minute call so that you can share what’s going on with your little one’s sleep.
Intake Questionnaire
You will fill out a detailed questionnaire that dives deeper into your child’s sleep. I will analyze the questionnaire to identify any root issues.
Custom Sleep Plan
I will build a custom sleep plan for your child. This multi-page document will include an age appropriate schedule, as well as techniques we will use to help your child get the sleep he/she needs.
Training Video + Call
You will receive a 30 minute – 60 minute training video that overviews the sleep plan in detail so that you feel confident and ready to put it into practice. We will follow up with a phone call where you can ask me any questions.
1 Week of E-mail Support
I will support you for 1 week while you implement the sleep plan. This support will be done over e-mail. I will analyze your child’s sleep log each morning to give you encouragement, tips, or suggestions as you move through the day.
The Supported Mama
$350
Initial 15-minute Call
We will schedule a 15-minute call so that you can share what’s going on with your little one’s sleep.
Intake Questionnaire
You will fill out a detailed questionnaire that dives deeper into your child’s sleep. I will analyze the questionnaire to identify any root issues.
Virtual Nursery/Room Tour
You will send me a video of your child’s room and I will provide an analysis and give you feedback on how to improve the room to make it more conducive to sleep.
Custom Sleep Plan
I will build a custom sleep plan for your child. This multi-page document will include an age appropriate schedule, as well as techniques we will use to help your child get the sleep he/she needs.
Training Video + Call
You will receive a 30 minute – 60 minute training video that overviews the sleep plan in detail so that you feel confident and ready to put it into practice. We will follow up with a phone call where you can ask me any questions.
2 Weeks of E-mail Support
I will support you for 1 week while you implement the sleep plan. This support will be done over e-mail. I will analyze your child’s sleep log each morning to give you encouragement, tips, or suggestions as you move through the day.
2 Phone Calls
Anything that comes up that you want to talk through — I’ll be there. Whether that’s after night 1 of sleep training or after our 2 weeks together, you can use these phone calls whenever you want, for whatever you need.