My Sleep Story + Considerations for Older Kids

No, this isn’t my story about becoming a sleep consultant (you can read that here). This is my story about my relationship with sleep…starting as far back as I can remember.

“Why are you sharing your sleep relationship story, Katie?”

Because it’s not the picture-perfect story you might expect.

And how I viewed sleep when I was younger impacts how I help older kids with their sleep challenges. So if you have older kids, this is the podcast episode for you. Listen to it while you’re washing dishes, cleaning up after dinner, or at 3 a.m. when you’re pumping.

My goal is that you are empowered to make choices that feel good for your family, and that starts with understanding all of the implications that come with sleep.

So put in those headphones and enjoy!

Share this post

I’m Katie

certified pediatric sleep consultant

Fueled by equal parts caffeine and passion, I spend my days helping exhausted mamas get their babies the sleep they need. 

search the site

Nap Quiz

Let’s make sure your child is getting the sleep they need.

Our free, quick quiz will help you identify whether your child is getting the number of hours of sleep they need.

featured posts

post categories

popular posts

Get better sleep today!

Book a consultation with me and get started on better sleep today!

Scroll to Top