How to Set a Solid Sleep Foundation for Your Newborn

In this episode of the podcast, I share practical steps you can take now to get your newborn set up for future sleep success.

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Let's check your child's schedule


Did you know that the amount of daytime sleep your child gets directly impacts their overnight sleep.

It’s true.

If they’re not getting enough sleep, they will probably wake more often. Same if they’re getting too much sleep.

That’s where our quiz comes in handy. Answer a few questions to find out your child’s perfect schedule.

Get better sleep today!

Still have questions? Submit this brief form and I’ll respond with a video answering all your questions!

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